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You want to move more freely and feel truly at home in your body, but lack clarity and purpose in your practice?
You want to move more freely and feel truly at home in your body, but lack clarity and purpose in your practice?
I’m here to help you connect your physical practice with what matters most to you — so it becomes a meaningful and lasting part of your life.
I’m here to help you connect your physical practice with what matters most to you — so it becomes a meaningful and lasting part of your life.
Who is it for?
Who is it for?
This coaching is for people who want to make movement a meaningful part of their life. You might be:
A human (or at least humanoid) looking to deepen your physical practice
Someone who thrives on autonomy but doesn’t want to figure it all out alone
Committed and self-driven — but you know that expert guidance will take you further
Someone who values depth, clarity, and a process that respects both your goals and your context
Ready to invest in long-term growth.
How will I help you?
How will I help you?
Personalised, adaptive training plans that grow with you — built around your goals, lifestyle, and available tools.
Regular check-ins to review progress, adjust the plan, and keep you motivated and supported.
Thoughtful, in-depth feedback on your movement or practice, helping you develop skill, awareness, and confidence over time.
Ongoing partnership — you're not just following a program; you're being coached with care, attention, and intention.
What It Costs
What It Costs
Physical Autonomy
I offer two tiers of coaching. The primary option is "Physical Autonomy" — this is how I envision coaching. Your training program is delivered in 2 week blocks, allowing for finely tuned and truly adaptive training.
Cost: 400 €/month.
Guided Practice
The other option is "Guided Practice". Here the programming is delivered in roughly 6-8 week blocks. You'll still get coaching and the programs I write can be adjusted by yourself, however I won't be as involved in the tinkering process.
Cost: 250 €/month.
The minimum commitment for all coaching options is 3 months!
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