Mission Statement

Play seriously, live playfully.

About & Philosophy

My journey in movement began on the Judo mat when I was six years old. That early fascination grew into a lifelong exploration of martial arts—Eskrima, Panantukan, Submission Grappling, and MMA—and later into a broader study of human movement. Over time, what began as physical training evolved into something deeper: a practice of self-awareness, resilience, and growth.

To me, movement is more than exercise. Training builds strength, skill, and structure, but exploration and play are just as important. They help us connect with the world, test our abilities in new contexts, and rediscover the joy of simply moving. In combination, training, exploration, and play foster a well-rounded and adaptable practice, empowering you to confidently navigate and embrace the diverse challenges and opportunities that life presents.

As a coach, I combine the science of performance with the art of self-discovery. My approach is collaborative, adaptive, and personal. You bring your goals and curiosity; I bring structure, guidance, and perspective. Together, we create a practice that helps you move with strength, confidence, and awareness—both in training and in life.

Selected Credentials

• M.Sc. Sport Science: Performance Diagnostics and Training Control (MSH Hamburg)

• B.A. Movement Science (University of Hamburg)

• Certified GMB Trainer™

• Black Belt (3rd Degree) “Cacoy” Doce Pares Eskrima

• Black Belt (4th Degree) Panantukan

• Black Belt (4th Degree) “GMC” Cross Fight

• Fitness Trainer A-Licence

• FRCms (Functional Range Conditioning – Mobility Specialist)

*GMB Trainer™ is a trademark of Super 301 Inc., used under license.

Are You a Fellow Professional?

I’m always eager to connect with others who share a passion for movement and growth. Whether you’d like to collaborate on a project or simply exchange ideas, I’d love to hear from you—let’s build a supportive community together.